Immune Booster

Immune Booster by Misch Doorey - Lotus Natruopathy & MassageOne of the worst things about catching a cold/flu is the dry tickly cough that often follows and hangs around long after all of your other symptoms have improved.

Mine has been driving me up the wall!! So I thought I would whip up something to help soothe the irritated mucous membranes of my throat which is causing my persistent annoying cough!

Slippery elm is a wonderful bark which is amazing at soothing mucous membranes as well as being a prebiotic which is food for all those friendly bacterias living in your gut.

I have combined it with some Tahini, Propolis honey and bee pollen granules to make a nutty, sweet, immune boosting paste to be eaten to help soothe that irritated throat and stop that annoying cough and it has worked a treat!!

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