I am a very big fan of Propolis Honey, which is a hidden gem produced by Bees which is quite often overlooked, with Manuka being more favoured.
Propolis honey or bee resin, is a resinous mixture produced by honey bees and is used to seal open spaces in the hive for protection. It makes the hive more defensible by sealing alternative entrances whilst also preventing disease and parasites from entering the hive, it also helps to inhibit the growth of fungus and bacteria!!
Along with my usual Propolis honey and tincture which have amazing health benefits which out weigh Manuka, I have also got in some Bee Pollen as well as some Manuka by request.
Bee pollen is the food of the young bee and contains 40% protein, it is considered as one of natures most nourishing foods as it contains nearly all nutrients that are required by humans. About half of its protein is in the form of free amino acids. Bee pollen can be eaten straight or sprinkled on your cereal or in your smoothie.